For the last three weeks, I've been busting my buns on Tony Horton's 10 Minute Trainer and I've been loving it. I had already been running 10 to 15 miles per week in training for the 10 miler Soldier Field race in May, but I had
Join the ladies of FitSugarTV and Andrea Orbeck, Heidi Klum's go-to trainer, for a fast-paced, whole-body workout you can do right in your living room. You'll get your heart racing and burn extra calories thanks to the high-intensity moves.
Proving there are no short cuts to a great body, celebrity fitness trainer Ramona Braganza revealed to OMG! by Yahoo how she helped Beckinsale achieve her lean, mean fighting frame. According to Braganza, who has also helped sculpt the bodies of
If you like to read, get this book. 3) If you eat some protein with a carb at each meal, this causes blood sugar to remain stable and helps with weight loss. Regarding exercise- I recently bought the 10 minute trainer. I figured I have 10 minutes.
10 Minute Trainer – Tony Horton's 10 Minute Workout for the Busiest People is just the thing if you are short on time to work out every day. Read our 10 Minute Trainer reviews and customer feedback.